RESULT

Your Attachment Style: Avoidant

You value independence and struggle with emotional intimacy. You likely learned early that needs were unwelcome and that self-sufficiency was safer than depending on others.

What this means for you:

You probably pull away when relationships get too close, struggle to identify or express emotions, and feel suffocated by a partner's emotional needs. You might end relationships when they get "too serious" or keep things casual to maintain your sense of freedom.

Your core wound:

You learned that vulnerability was dangerous and that expressing needs led to rejection or dismissal. You adapted by becoming hyper-independent and shutting down your emotional needs.

Your path forward:

True independence includes the ability to safely let others in. Healing is possible.

LEARN MORE ABOUT YOUR

ATTACHMENT STYLE 

Download your free comprehensive guide to learn about all four attachment styles in depth. This will help you identify which patterns show up most in your relationships and how to heal and move towards secure.